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Saturday, February 4, 2012

Fear Buster #2 - Inner Peace

During difficult and unsettling times I can easily become distracted. I become focused on worries. Fear sets in. I feel restless and uneasy. I may obsess about the past or fantasize about the future. It is easy to forget who I am in God. I use prayer and meditation to connect with the spirit of God. I rediscover my inner strength. God’s peace gives me inner peace. With God’s help I feel secure in every circumstance. My faith is strengthened and I become an extension of God’s peace.

Keep on doing the things that you have learned and received and heard and seen in me, in the God of peace will be with you. - Phillipians 4:9

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Wednesday, February 1, 2012

Fear Buster #1 - Divine Order

Daily challenges in life can bring about disorder and stress. Stress is a byproduct of my fear. I may feel out of control or that I am losing control in situations I do not know how to handle. I honor my fear and use it as an opportunity to learn. I breathe in and relax and ask for God’s guidance. As God guides me through any challenge, I gain understanding. I learn from these life lessons. God broadens my vision of what is happening. This allows me to see more of him at work.

Think over what I say, for the Lord will give you understanding in all things. - 2 Timothy 2:7

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