Stress followed by fear can enter into my life or the life of my loved ones unexpectedly. I turn these challenges into opportunities to bring harmony, peace, and emotional regulation into my environment. I take three deep breaths and connect with God’s calming spirit. I can then bring encouragement and support into any challenge. I am able to offer compassion, understanding, and reassurance. As harmony becomes present, I am able to see the good in others and in their situation. God enables us to connect together in one spirit.
How very good and pleasant it is when kindred live together in unity. - Psalm 133:1
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