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Saturday, August 18, 2012

Back to School Tip #6: Reacting Rather Than Responding

Here's a couple of basic stress model principles to remember when you find yourself reacting rather than responding to your child. Remember that you are reacting from your unconscious. You are coming from a place of fear rather than love. This is fairly simple to overcome. First of all, slow down and think. Allow you to take several deep breaths and relax. You can then connect with your child and help him regulate. Even after you react, you can stop and create the space to respond. Continue to do your own work around your emotional trauma so when it gets triggered you can respond rather than react. *Adapted from 10 Important Back-to-School Tips for Parents and Teachers - Heather T. Forbes, LCSW If you find yourself needing additional support and encouragement to advocate for your child, contact me for a FREE 30 minute phone consult when you subscribe to my weekly Christian Parent Wisdom http://bit.ly/nmOEXw and mention that you heard about this FREE offer though this blog on your subscription order. I offer more school strategies and resources in my July 2012 Love in Action Newsletter - Back to School Resources at http://bit.ly/nNyPn6

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