I take time to breathe into my quiet times in prayer. I experience the presence of God. I bring this peace in to all that I do.
He woke up and rebuked the wind, and said to the sea, "Peace! Be still!" Then the wind ceased, and there was a dead calm....and they were filled with great awe and said to one another, "who then is this, that even the wind and sea obey him?" ~Mark 4: 39, 41